Nourish Your Soul

Yoga provides stress relief, toning, strengthening, and flexibility and reduces injuries. Through a yoga practice, we can help to develop emotional clarity, creativity and physical energy.

We offer  group classes only pre-arranged in advance with our spa.  Our classes are 1.5  hours long. Weather permitting, classes are taught outdoors on the spa terrace or on the River lodge lawn.

 

Group Classes are $20 per person including taxes with a minimum of 6 persons.

Email  spa@wakefieldmill.com or phone 819-459-1838 to register.

 

Hatha

 

 

Surprise the most discriminating palate

Led by our Executive Chef, our restaurants Muse (fine cuisine) and Heron (bistro) offer dramatic menus based on traditional French and Québécois style, using local produce with exciting international influences.

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